Season 1
Episodes
Nik McRae: How Human Design & Astrology Can Help Us Embody Our Unique Journeys
Today on the show I’m talking with Nik McRae who is a Human Design and Astrology intuitive and guide.
As one testimonial on his website says, “Nik eloquently transmutes cosmic wisdom into practical guidance.”
In...
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Jill Wintersteen of Spirit Daughter: Tools to Use On Our Spiritual Growth Journey
Today on the show, I’m excited to share my conversation with Jill Wintersteen, founder of Spirit Daughter, a platform that empowers people around the world to design their best possible lives using astrology and...
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Ophira Edut of The AstroTwins: 2024 Astrology and What to Expect in the Year Ahead
Empowering… transformative… The year of the dragon. Welcome to 2024!
Kicking off this new year and new season of Hold the Light, I’m talking with Ophira Edut, one half of The AstroTwins.
Ophi and her twin sister...
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Do This ONE Thing and You Will Know How to Live
In this episode, I talk about the importance of self-trust – and how it’s crucial for living an authentic life. I look at the value of silence and stillness as a way to connect with one's inner voice and intuition, in...
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If You’re in a Time of Uncertainty or Facing a Void, Listen to This
In this episode, I focus on what to do when facing uncertainty, aka the unknown, aka the “Void.” My hope is to move us out of fear-based thinking and into embracing this time as an opportunity for personal and...
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Feng Shui Expert Alejandra Brady on What Clutter Does to Us Energetically, and How Feng Shui Helps Us With Our Purpose and Path
Today on the show I'm talking with Alejandra Brady. Alejandra is a feng shui expert, interior designer, biophilic designer, author, and a certified crystal healer.
As you’ll hear in this conversation, Alejandra had...
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Why Hold the Light – And What Do "The Freedom Transmissions" Have to Do With It?
“You’re not a Light-worker. You are a Light-holder or Light-anchor. Through your movement to deeper Balance and Peace, you hold the Light, inspire, and liberate others to move deeper into their own.” – The Freedom...
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Lisa Haukom: Discovering Self-Compassion and Acceptance Through Self-Portrait Photography
In this episode I’m talking with Lisa Haukom, photographer and founder of The Goldenbrand. Lisa is also the host of The Goldenbrand podcast, and runs her own membership community called the Self Portrait...
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The Top 5 Regrets of the Dying (and How They Can Elevate Your Life)
Focusing on: The top five regrets of the dying, as identified by Bronnie Ware, author of “The Top Five Regrets of the Dying," and TEDx speaker who worked in palliative care. These regrets offer insights and tools into...
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Psychic Medium Natalie Miles: How Embracing Death and Endings Will Help Us Live Better
In this episode, I’m talking with Natalie Miles, a psychic medium, writer, and host of the podcast, “Things That Die.”
The conversations that Natalie is currently focused on are about breaking the taboo around the...
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How to Use Affirmations to Elevate and Expand Your Life
Learn about the power of mantras and affirmations as tools for manifestation. Mantras are repeated words or sounds, often in meditation, while affirmations are positive statements that reshape beliefs and encourage...
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Alexandra Cole on How to Use Human Design for Transformation & Growth
Did you know that you were born with your own unique energy blueprint? This is called your Human Design. On today's episode, Human Design Coach Alexandra Cole is here to walk us through it.
As Alexandra explains,...
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